Since early childhood I have been inspired by conscious body movement. Training in dance for several years, I developed a deep admiration for the intelligence of the human body.

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In high school I turned to yoga first as a physical practice. It soon became the healer of my deepest emotional struggles. Within this space I found confidence and in turn strive to develop the same feelings of strength and worthiness in others. 

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My classes focus on dynamic sequencing and focused transitions in an effort to expand your practice and align physical, mental, and emotional energies.

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I have been teaching since 2012, have studied in Bali, Mexico, and Los Angeles, and hold my 500hour Advanced Teacher Training certificate.