Cuz Every Body Needs Love
Body Love Yoga
Rose Pelosi
yoga instructor & Wellness guide
St. Louis,MO
CURRENT SCHEDULE
TUES 6pm Outdoor Yoga
Forest Park/The basin
WED 9am + TUES 4:15pm Barre STL
WED 6pm + SAT 11:30am Blue Sky Yoga Intermediate Vinyasa
THURS 5:45pm Vin+Yin Shanti Yoga
Private lessons
This is an offering to receive guidance catered to your unique practice, body, and energy.
One on one lessons ensure that your practice, and the benefits of it, will progress and be done with creativity, safety and awareness.
Articulate your alignment.
Progress in your practice.
Theme a group lesson to your special event or emotion!
Both individuals and groups welcome, beginner or advanced.
Rates start at $75/hr
BODY
Your tool in navigating the physical world.
Your facilitator of creation.
Your instrument of expression.
Your connection to emotion.
Your vehicle for movement.
Your offering for connection.
LOVE
The ultimate forcefield.
The all encompassing energy.
The impenetrable source.
The undying warmth.
The infinite resource.
The (com)passion within us.
YOGA
A comprehensive practice.
An inside exploration.
A full being activation.
A teacher of both calm and strength.
A rehab for your body and brain.
A healing meditation.
BIO
Since early childhood I have been inspired by conscious body movement. Training in dance for several years, I developed a deep admiration for the intelligence of the human body.
In high school I turned to yoga first as a physical practice. It soon became the healer of my deepest emotional struggles. Within this space I found confidence and in turn strive to develop the same feelings of strength and worthiness in others.
My classes focus on effective sequencing and focused transitions in an effort to expand your practice and align physical, mental, and emotional energies.
I have been teaching since 2012, have studied in Bali, Mexico, and Los Angeles, and hold my 500hour Advanced Teacher Training certificate.