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Join me outside the studio
No plans availableOnce there are plans available for purchase, you’ll see them here.
15min Sample Flow Below
My Offering
I offer dynamic vinyasa in the way of interesting transitions, mindful placement, and an opportunity to progress in your practice.
Classes are open to all levels, but offer an intermediate engagement.
Always listen to your body and honor your personal edge. Your breath is everything!
Let's Move Together!
With a selection of videos ranging from 5-60min in length and covering all my favorite offerings, you are free to chose what serves YOU best!
Videos are done with a silent background, so feel free to add your own music or instrumentals.
New videos are added weekly and keep an eye out for live classes!
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